With this pandemic, most days we do fairly well. However, there are some days when we lose our energy, our hope, and our sense of being okay. When that happens, the Shi**y Day Scale helps. The day may turn out to be a 3 rather than a 5 and that’s good. (Note: I’ve written the important word as I have so it won’t get kicked out!!!)

Shi**y Day Scale

5        Stop the World, I want to get off


4        I think I can make it until bedtime, at least I hope I can


3        Crying, shouting, cussing is called for and extremely helpful


2        It’s a shi**y day but it, too, shall pass


1        I’ve had better days


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